"Meditation is the practice to calm one's mind. If the mind is still, one will see a bright sphere within, universal, the same for everyone." 

"When we meditate, a bright light will emerge. We will be able to see this inner light as clear as day light, yet its glow is gentler and more sublime."

"Deep inside our consciousness is an oasis of peace. If you can learn to go to this center, peace will be your companion."